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Mexico Movement Intensive Day 5 of 5
Student Teaching (Maria-Estella, TeTe, Virginia, Victoria, Virginia)
Overview of Rosen Institute and RMM Certification requirements
Movement class led by Theresa, Lourdes & Karen
Closing Circle

Theresa’s Music
Warm Up
So Nice, Professor Cunningham and his Old School
Falling Slowly, Glen Hansard & Marketa Irglova
Waiting On the Night, Greencards
Colors, Norah Jones and Amos Lee
Tikho Nad Richkoyu, KitKa

Lourdes' Music
I´ll see you in my dreams. Calaca Jazz band. Album, Bien Bonito
Yodo lo que quiero es darte amor. Calaca Jazz band. Album, Bien Bonito
Across the floor:
Chapultepec.Paysage Mexicaine, volumen 6. Música de Miguel Pacheco
Pompas Ricas. Paysage Mexicaine, volumen 6.Música de Miguel Pacheco

Karen’s Music
Spiegel im Spiegel:1
Saint-Saens, Yo Yo Ma
Vivaldi: Gloria - ET in Terra Pax, Robert Shaw; Atlanta Symphony Orchestra

Mexico Movement Intensive Day 4 of 5
Intern Practice Class with Teacher feedback
Unpacking movements: hanging over and windmill
Diaphragm anatomy
Warm Up and partner work lifting ribs and tilting side to side
Floor work to feel the breath

Irma's Music:
1. La Colegiala, Paté de Fúa. CD Música Moderna 4.59
2. On a Slow boat to China, Renee Ousted & Carol Welsman. CD Renee Ousted. 3.15
3. Reginella, Lisa Ono. CD Questa bossa mia.. 3.06
1. Kuu Ipo Ka Hee Pue One, Tia Carrere. Cd Hawaiiana 4.11
2. Huli Hoí Mai ( Beethoven, Pathétique Sonata), Tia Carrera, Daniel Ho & Amy Ku
´uleialoha Stillman.CD Huana Ki Aloha 2.53
3. 3. Mna Na H-Eirean, Nolwenn Leroy. CD Nolwenn 3.31
1. Pagando Pra Ver, Simone. CD Na Veia 4.09
2. Inner City Blues. Rodríguez. CD Searching for Sugar Man 3.26
3. Blue Memories, Catherine Russell . CS Cat 2.42
1. Go Gentle, Robbie Williams. CD Swings Both Ways 4.31
2. Someday you´’ll want me to want you, Catherine Russell. CD Cat 3.13
1. Goldberg variations, BWV 988: Aria, Thibault Cauvin. CD De Johann Sebastian
Bach- Thibault Cauvin 5.03
2. Säng frän andra våningen, Benny Anderssons Orkester. CD Benny Andersssons
Orkester 3.44
3. La Rossignol, Sharon Isbin . CD Journey to the new world 4.42

Lourdes’ Music
Warm Up
Mariposa Traicionera, Mana
Corazon Espinado, Santana
Partner Work: Theme from Limelight, The Rose, Annie’s Song, Memory, The Lonely Shepherd, Gheorghe Zamfir

Mexico Movement Intensive Day 3 of 5
Introduction to fascia and tensegrity
Movement class
Sharing circle
Student practice teaching (Victoria, TeTe, LuzMa)
Discussion about RMM components

Karen’s Music
Warm Up
Magic When You come my way, Peter Himmelman
Oh Mam, Steve Riley and the Mamou Playboys
Paradise Hotel, Eliza Gilkyson
Voice of the Violin - Vespere, 2, 3
Wade in the Water
Across the Floor
My Baby Just Cares for Me, Nina Simone
Skipping-Aria Soprano la Bergamasca, Maurice Steiger - Venezia 1625

Mexico City Movement Intensive Day 2 of 5
Movement Class
Talking about sections of the class
Hip, knee, ankle anatomy
Warm Up Round Robin
Up the Wall and Floor Movements

Theresa’s music
1-Warm Up
Potato Chips
Till We Meet


Color of the Blues
In a Town This Size

Rather Be

Themes from Cinema Paradiso
Pavane for a Dead Princess
Simple Gifts
Come Gentle Night

Lourdes’ Wall and Floor Music
Keith Jarrett, Don’t Ever Leave Me, Someone to Watch Over Me, Be My Love, I Loves You Porgy

Mexico City Movement Intensive Day 1 of 5

Introductions circle
Movement Class
Foot anatomy
Playing with Feet
Walking blindfolded with partner to sense in feet, RM feeling feet
Closing circle

Karen’s music
All About that Bass
Hang on Little Tomato
Sharing Song
Les Abeilles
Dieux A Nos Cotes
Body is a Wonderland
Coconut Harry Nelson
Honolulu City Lights, etc. Kohala

Mexico City Movement Intensive June 2018

Saturday, June 16

Introductions, framework for the intensive, What Brings You

Movement class with commentary

Anatomy of hip/leg connection and feet

1. Warm Up

Alright Okay, Diana Krall and Tony Bennett

Give Me One Reason, Tracy Chapman

Let Your Soul Be Your Pilot, Sting

2. Stretch

Nocturne op 9/2 in E Flat Major

Saint-Saens: is Carnival of the Animals - The Swan

3. Circle

Malted Milk, Eric Clapton

I don’t Want To Set The World On Fire

Shake Me In Your Arms Taj Mahal & Keb Mo’

4. Across the Floor

Twistin’ and Groovin’, Leon Bridges

5. On the Floor

Kalena Kai, Soundtrack from The Descendants

Imi Au la ‘Oe


Paku Ua

Hapuna Sunset

Sunday June 17

Movement class led by Lourdes (first as a certified movement teacher)

Hands On Shoulders

Demonstration bodywork sessions

Spine Anatomy

Spine partner exploration using tables

Cheat Sheet, Student Teaching schedule, Round Robin


- Este Seu Olhar/promessas. Eliane Elias. Made in Brazil

- How deep is the ocean. Susie Arioli. Night Lights

- Rio. Eliane Elias. Made in Brazil


- The Tao of love. Vangelis. Odyseesy. The definitive collection.

-Main theme (for Missing) Vangelis. Odyssey. The definitive collection.

- Spanish Harlem. Rebecca Pidgeon. The raven.


- Te lloré un río (remasterizado). Maná- Exilados en la Bahía. Lo mejor de Maná

- Algodón de azúcar. The sconek-T- Corriente alterna.


- Mi niña mujer. Los ängeles Azules- Inolvidables.

- Caballo Viejo. Roberto Torres-


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Rosen Method Bodywork Intensive, Orgiva Spain, May 27-June 1, 2018

Sunday, May 27

1. Warm Up

Benjamin, George Winston

Lola en confiture, Les Soeurs Boulay

Todo Lo que Puedo Es Darte Amor, Caracas Jazz Band

2. Stretch 

Marceta No’m Faces Plorar, C.1700, Hesperian XXI, Montserrat Figueras

3. Circle

Hang on Little Tomato, Pink Martini

Better Together, Jack Johnson

I See Love, Keb’Mo’

4. Across the Floor

Shake Me In Your Arms, Taj Mahal & Keb’ Mo’

5. Floor

Kalena Kai, Keola Beamer & George Winston, The Descendants

Imi Au la Oe, Keola Beamer

Hi’ilawe, Sonny Chillingworth

Paku Ua, Ozzie Kotani & Daniel Ho

Hapuna Sunset, Charles Michael Brotman

Monday, May 28 

1. Warm Up

Les Abeilles, Rupa and the April Fishes

Nyandolo, Aruba Ogado

1. Partners

Waiting for the Train to Come In, Jessica Molaskey

Till We Meet, Hot Club of San Francisco

2. Stretch

I Know You By Heart, Eva Cassidy

3. Circle

Malted Milk, Eric Clapton

Rather Be, Clean Bandit

4. Across the Floor

The Spark, Pokey La Farge 

Wanna Be Your Man, Pokey La Farge

5. On the Floor

Themes from Cinema Paradiso, Steve Erquiaga

Pavane for a Dead Princess, Steve Erquiaga

Movement break: 

I’m In The Mood For Love, Catherine Russell

Tuesday, May 29

1. Warm Up

Gatekeeper, Feist

This is Heaven to Me, Cathering Russell

Wagon Wheel, Darius Rucker

2. Stretch

Satie, Gymnopedie #1

Morgen! Op, No. 4, Anna Netrebko, Joshua Bell

The Pearl Fishers: Je Crois Entendre Encore, Joshua Bell

3. Circle 

Worrisome Heart, Melodie Gardot

All the Cats Join In, Catherine Russell

4. Circle Waltzing instead of Across the Floor

How Much is That Doggie in the Window, Patti Page

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Rosen Method Movement Intensive in Pacifica day 5
Student-led class: Jane, Charity, Jane, Elyze, John
Slide-show of Jetta's class, interview of Jetta, by Kate
Movement in chairs led by Jetta
Closing circle - what do you take with you.

Rosen Method Movement Intensive in Pacifica day 4
- Discussion about sections of the class, introduction to intern teaching
- Movement class led by intern (Lourdes)
- Bodyreadings by Kate

Lourdes' Music:
1. Warm up:
Azul, Natalia Lafourcade. HOmenaje a Agustin Lara
Mujer Divina, Natalia Lafourcade, Homenaje a Agustín Lara
Jái deux amours, Cahntal Chamberlan, Soirée.

2. Stretch:
Papillion, Secret Garden, Songs from a Secret garden
The Promise. Secret Garden, Red Moon
Hymn Secret Garden. White stones

3. Circle:
The Mummers Dance, Lorena McKennitt, The book of secrets

4. Across the floor:
Guantanamera, Enrique Chia, La Cuba Eterna
El Manisero, Enrique Chia, la Cuba Eterna.

5. Floor:
Tally´s Lullaby, Karen Marie Garrett, Its abour the Rose
Daydreams, Karen Marie Garret. Its about the rose.
Lake Ewok Muse, Karen Marie Garret, Its aboue the rose

Rosen Method Movement Intensive in Pacifica day 3
- Rib cartilage and psoas anatomy (Kate)
- Movement class (Kate)
- Student teaching (Paula, Jane, Catherine, Elyze)
- Closing circle: what has been awakened

Kate’s class music:
1. Warm up:
Jamaica Farewell, Carly Simon, “Into the White”,
Better together, Jack Johnson, “In Between Dreams”,
The Rainbow Connection,
Karen Carpenter, “As Time Goes By”
2. Stretch:
Hallelujah, Brian Crain, “Piano and Light”
3. Circle:
Your Heart Is As Black As The Night, Melody Gardot, “My one and Only Thrill”,
The One Who Loves You the Most, Brett Dennen,”So Much More”
Dancing Queen, ABBA, ABBA Gold
4. Across the Floor:
The Lover’s Waltz Duet, Jay Ungar and Molly Mason, “The Lover’s Waltz,
5. On the Floor:
Track 3,4,5,6,7,8 James Brickman, “By Heart Piano Solos"