Log in

No account? Create an account
Previous Entry Share Next Entry
Rosen Method Movement Intensive in Pacifica day 3
- Rib cartilage and psoas anatomy (Kate)
- Movement class (Kate)
- Student teaching (Paula, Jane, Catherine, Elyze)
- Closing circle: what has been awakened

Kate’s class music:
1. Warm up:
Jamaica Farewell, Carly Simon, “Into the White”,
Better together, Jack Johnson, “In Between Dreams”,
The Rainbow Connection,
Karen Carpenter, “As Time Goes By”
2. Stretch:
Hallelujah, Brian Crain, “Piano and Light”
3. Circle:
Your Heart Is As Black As The Night, Melody Gardot, “My one and Only Thrill”,
The One Who Loves You the Most, Brett Dennen,”So Much More”
Dancing Queen, ABBA, ABBA Gold
4. Across the Floor:
The Lover’s Waltz Duet, Jay Ungar and Molly Mason, “The Lover’s Waltz,
5. On the Floor:
Track 3,4,5,6,7,8 James Brickman, “By Heart Piano Solos"