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2010-11 Berkeley Center Movement Training - Day #2 of 27
ttygarcia
  • Movement class led by Theresa
  • Sharing circle
  • Partner work on the floor
  • Handout:  17 Muscles of the scapula
  • Round Robin
  • Assignment for next week:  bring a piece of music that you think might work for a Rosen Movement class
1.  Warm Up:
Inside This Heart of Mine  3:09 Catherine Russell Inside This Heart of Mine Jazz 
All the Cats Join in  3:39 Catherine Russell Inside This Heart of Mine Jazz 
As Long As I Live  3:33 Catherine Russell Inside This Heart of Mine Jazz 

2.  Stretch:
Benjamin 3:32 Yo-Yo Ma, Mark O'Connor & Edgar Meyer Appalachian Journey Country
I'm Ready  7:09 Tracy Chapman New Beginning Folk 

3.  Circle:
I Don't Want To Set The World On Fire  3:21 Amy Arnell W Tommy Tucker Time Divas Of Swing Jazz 
Don't Wait Too Long  3:12 Madeleine Peyroux Careless Love Jazz 

4.  Across the Floor:
Fever  3:57 Eva Cassidy Imagine Easy Listening

5.  On the Floor:
Prelude, Bach  4:53 Lisa Spector Through A Dog's Ear: Music To Calm Your Canine Companion, Volume 1 Classical  
Vocalise, Rachmaninoff  5:51 Lisa Spector Through A Dog's Ear: Music To Calm Your Canine Companion, Volume 1 Classical  

Partner Work:
Honolulu City Lights  3:11 Kohala Kohala New Age 
Moloka'i Sweet Home  3:35 Kohala Kohala New Age 
Highway in the Sun  5:12 Kohala Kohala New Age 
Sunflower  4:10 Kohala Kohala New Age 

Shoulder Blade Round Robin:
Ain't We Got Fun  3:06 Jessica Molaskey Pentimento Broadway & Vocalists